Mittwoch, 11. Dezember 2024
Tofu Recipes (internet)
sweis, 01:46h
RECIPE LEVEL 1 (15min prep time):
-400g tofu
Pat dry and tear in bite sized pieces.
-2 Tbsp corn starch
-1 Tsp salt
Toss it.
Fry in oil until crispy.
Glaze:
-4 Tbsp agave or maple syrup
-juice of 1 small lemon
-1 Tsp each paprika, ground coriander, cumin
-1/2 Tsp each chili powder garlic powder
-salt to taste
-1-2 Tbsp water
Mix and add to the tofu.
Stir and fry for 2-3mins until nicely glazed.
RECIPE LEVEL 2 (4 servings, 35min prep time):
-400g tofu
Cut in half and then score sideways.
-2 Tbsp each: soy sauce, agave, vinegar, hoisin sauce
-1 Tbsp sesame oil
-1 Tsp garlic powder
Mix and add to the tofu.
Bake at 200C/400F for 20mins. Add the remaining glaze and bake for another 5-10mins.
RECIPE LEVEL 3(3 servings, 25min prep time):
-1 block (200g) firm tofu, crumbled
-1 small onion, grated
-2 cloves garlic, grated
-a big handful parsley, chopped
-a big handful mint, chopped
-3 proper Tbsp tomato sauce
-6 Tbsp flour (chickpea flour for the gf version)
-salt and pepper to taste
-1/2 Tbsp red wine vinegar
Mash and combine.
Shape into 8-10balls.
Fry in oil until golden brown
-400g tofu
Pat dry and tear in bite sized pieces.
-2 Tbsp corn starch
-1 Tsp salt
Toss it.
Fry in oil until crispy.
Glaze:
-4 Tbsp agave or maple syrup
-juice of 1 small lemon
-1 Tsp each paprika, ground coriander, cumin
-1/2 Tsp each chili powder garlic powder
-salt to taste
-1-2 Tbsp water
Mix and add to the tofu.
Stir and fry for 2-3mins until nicely glazed.
RECIPE LEVEL 2 (4 servings, 35min prep time):
-400g tofu
Cut in half and then score sideways.
-2 Tbsp each: soy sauce, agave, vinegar, hoisin sauce
-1 Tbsp sesame oil
-1 Tsp garlic powder
Mix and add to the tofu.
Bake at 200C/400F for 20mins. Add the remaining glaze and bake for another 5-10mins.
RECIPE LEVEL 3(3 servings, 25min prep time):
-1 block (200g) firm tofu, crumbled
-1 small onion, grated
-2 cloves garlic, grated
-a big handful parsley, chopped
-a big handful mint, chopped
-3 proper Tbsp tomato sauce
-6 Tbsp flour (chickpea flour for the gf version)
-salt and pepper to taste
-1/2 Tbsp red wine vinegar
Mash and combine.
Shape into 8-10balls.
Fry in oil until golden brown
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