Samstag, 21. Juli 2018
Pad Kra Pao - Green Beans with Thai Basil, Chili and Garlic
sweis, 00:35h
- 4 garlic cloves, finely cut
- 1 onion, cut in large pieces
- 5 chilli peppers (fresh), deseeded, finely sliced
- 250 grams meat substitute
- 1 tablespoons dark soy sauce
- 2 tablespoons light soy sauce
- 2tablespoons fish sauce
- 500 g french beans, cut
- 0.5 tablespoons sugar
- some thai basil
- some corn starch
- some sunflower oil
(1) Sprinkle meat substitute with corn starch and mix throughly
(2) Heat sunflower oil in pan and sauté chili and garlic
(3) Add meat substitute and fry until browned
(4) Add soy sauces and fish sauce and mix thoroughly
(5) Add onion, fry for a short time and add green beans
(6) Shortly fry green beans than add some water and sugar
(7) Cook until beans are softened, adding more water if neccessary
(8) Sprinkle with some corn starch and mix thoroughly to thicken sauce
(9) When beans are softened enough add Thai basil and continue to cook until wilted
(10) Serve with rice
- 1 onion, cut in large pieces
- 5 chilli peppers (fresh), deseeded, finely sliced
- 250 grams meat substitute
- 1 tablespoons dark soy sauce
- 2 tablespoons light soy sauce
- 2tablespoons fish sauce
- 500 g french beans, cut
- 0.5 tablespoons sugar
- some thai basil
- some corn starch
- some sunflower oil
(1) Sprinkle meat substitute with corn starch and mix throughly
(2) Heat sunflower oil in pan and sauté chili and garlic
(3) Add meat substitute and fry until browned
(4) Add soy sauces and fish sauce and mix thoroughly
(5) Add onion, fry for a short time and add green beans
(6) Shortly fry green beans than add some water and sugar
(7) Cook until beans are softened, adding more water if neccessary
(8) Sprinkle with some corn starch and mix thoroughly to thicken sauce
(9) When beans are softened enough add Thai basil and continue to cook until wilted
(10) Serve with rice
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