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Montag, 30. Mai 2016
Stuffed Peppers
sweis, 14:10h
- 2 red peppers
- 1 (large) onion
- 4 + 4 cloves of garlic
- 1 bag of quorn mince
- 1 package feta, cut into cubes
- 1 glass of dried tomatoes, sliced
- 1/3 of a glass of green olives (filled), sliced
- 1 egg, beaten
- 1 pack of tomato passata
- 1 glass of red wine
- Spätzle to serve with
- bay leave
- balsamico
- honey
- smoked paprika powder
- salt
- pepper
- soy sauce
- italian herbs
- fresh flat leave parsley
- fresh basil
- sour cream
(1) Cut peppers in half and clean
(2) In a pan, fry onion and garlic
(3) Add mince to pan, season with soy sauce, smoked paprika powder, italian herbs
(4) Let mince cool down, mix with feta, dried tomoatoes, olives, parsley, egg
(5) Fill pepper halves with filling, fry in the pan upside down until browned.
(6) Carefully turn over (pepper side down), add water to the pan and cook until peppers have softened
(7) Meanwhile in another pan, fry garlic, add passata and red wine, bay leave, salt, pepper, italian herbs, balsamico, honey
(8) Once peppers are cooked remove from pan and mix left-overs from pan in with tomato sauce
(9) Serve with Spätzle and green salad, decorated with basil and a bit of sour cream
- 1 (large) onion
- 4 + 4 cloves of garlic
- 1 bag of quorn mince
- 1 package feta, cut into cubes
- 1 glass of dried tomatoes, sliced
- 1/3 of a glass of green olives (filled), sliced
- 1 egg, beaten
- 1 pack of tomato passata
- 1 glass of red wine
- Spätzle to serve with
- bay leave
- balsamico
- honey
- smoked paprika powder
- salt
- pepper
- soy sauce
- italian herbs
- fresh flat leave parsley
- fresh basil
- sour cream
(1) Cut peppers in half and clean
(2) In a pan, fry onion and garlic
(3) Add mince to pan, season with soy sauce, smoked paprika powder, italian herbs
(4) Let mince cool down, mix with feta, dried tomoatoes, olives, parsley, egg
(5) Fill pepper halves with filling, fry in the pan upside down until browned.
(6) Carefully turn over (pepper side down), add water to the pan and cook until peppers have softened
(7) Meanwhile in another pan, fry garlic, add passata and red wine, bay leave, salt, pepper, italian herbs, balsamico, honey
(8) Once peppers are cooked remove from pan and mix left-overs from pan in with tomato sauce
(9) Serve with Spätzle and green salad, decorated with basil and a bit of sour cream
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